Join Bree for in person yoga & mobility classes!
Vinyasa All Levels
Moving breath to movement to release stored energy and tension so that you can feel empowered and calm. This all levels class is perfect for beginners or s stronger practice.
Restorative Yoga
Explore mindfulness as you hold long stretches to find inner bliss as you work on your mental well being, and connection to breath.
Mobility & Stretch
Deepen the range of motion within as you create healthy joints & tendons helping you to be as mobile and independent for as long as possible! The goal is to be 80 with no fears on how to get off the ground.